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Healing With Whole Foods 在线 免费 umd 下载 txt pdf mobi pmlz

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Healing With Whole Foods书籍详细信息

  • ISBN:9781556434303
  • 作者:暂无作者
  • 出版社:暂无出版社
  • 出版时间:2002-11
  • 页数:784
  • 价格:USD 35.00
  • 纸张:暂无纸张
  • 装帧:暂无装帧
  • 开本:暂无开本
  • 语言:未知
  • 丛书:暂无丛书
  • TAG:暂无
  • 豆瓣评分:暂无豆瓣评分

内容简介:

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics—along with an inspiring cookbook with more than 300 mostly vegetarian, nutrient-packed recipes.The information on Chinese medicine is useful for helping to diagnose health imbalances, especially nascent illnesses. It's smartly paired with the whole-foods program because the Chinese have attributed various health-balancing properties to foods, so you can tailor your diet to help alleviate symptoms of illness. For example, Chinese medicine dictates that someone with low energy and a pale complexion (a yin deficiency) would benefit from avoiding bitter foods and increasing "sweet" foods such as soy, black sesame seeds, parsnips, rice, and oats. (Note that the Chinese definition of sweet foods is much different from the American one!)Pitchford says in his dedication that he hopes the reader finds "healing, awareness, and peace" from following his program. The diet is certainly acetic by American standards (no alcohol, caffeine, white flour, fried foods, or sugar, and a minimum of eggs and dairy) but the reasons he gives for avoiding these "negative energy" foods are compelling. From the adrenal damage imparted by coffee to immune dysfunction brought on by excess refined sugar, Pitchford spurs you to rethink every dietary choice and its ultimate influence on your health. Without being alarmist, he adds dietary tips for protecting yourself against the dangers of modern life, including neutralizing damage from water fluoridation (thyroid and immune-system problems may result; fluoride is a carcinogen). There's further reading on food combining, female health, heart disease, pregnancy, fasting, and weight loss. Overall, this is a wonderful book for anyone who's serious about strengthening his or her body from the inside out.

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书籍介绍

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics—along with an inspiring cookbook with more than 300 mostly vegetarian, nutrient-packed recipes.The information on Chinese medicine is useful for helping to diagnose health imbalances, especially nascent illnesses. It's smartly paired with the whole-foods program because the Chinese have attributed various health-balancing properties to foods, so you can tailor your diet to help alleviate symptoms of illness. For example, Chinese medicine dictates that someone with low energy and a pale complexion (a yin deficiency) would benefit from avoiding bitter foods and increasing "sweet" foods such as soy, black sesame seeds, parsnips, rice, and oats. (Note that the Chinese definition of sweet foods is much different from the American one!)Pitchford says in his dedication that he hopes the reader finds "healing, awareness, and peace" from following his program. The diet is certainly acetic by American standards (no alcohol, caffeine, white flour, fried foods, or sugar, and a minimum of eggs and dairy) but the reasons he gives for avoiding these "negative energy" foods are compelling. From the adrenal damage imparted by coffee to immune dysfunction brought on by excess refined sugar, Pitchford spurs you to rethink every dietary choice and its ultimate influence on your health. Without being alarmist, he adds dietary tips for protecting yourself against the dangers of modern life, including neutralizing damage from water fluoridation (thyroid and immune-system problems may result; fluoride is a carcinogen). There's further reading on food combining, female health, heart disease, pregnancy, fasting, and weight loss. Overall, this is a wonderful book for anyone who's serious about strengthening his or her body from the inside out.

书籍真实打分

故事情节:9分

人物塑造:5分

主题深度:4分

文字风格:8分

语言运用:9分

文笔流畅:5分

思想传递:8分

知识深度:3分

知识广度:9分

实用性:7分

章节划分:8分

结构布局:5分

新颖与独特:3分

情感共鸣:9分

引人入胜:5分

现实相关:4分

沉浸感:4分

事实准确性:6分

文化贡献:9分

网站评分

书籍多样性:5分

书籍信息完全性:8分

网站更新速度:7分

使用便利性:4分

书籍清晰度:6分

书籍格式兼容性:5分

是否包含广告:4分

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安全性:4分

稳定性:6分

搜索功能:6分

下载便捷性:4分

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下载评价

网友 芮***枫:有点意思的网站,赞一个真心好好好 哈哈

网友 后***之:强烈推荐!无论下载速度还是书籍内容都没话说 真的很良心!

网友 相***儿:你要的这里都能找到哦!!!

网友 国***舒:中评,付点钱这里能找到就找到了,找不到别的地方也不一定能找到

网友 石***烟:还可以吧,毕竟也是要成本的,付费应该的,更何况下载速度还挺快的

网友 曹***雯:为什么许多书都找不到?

网友 邱***洋:不错,支持的格式很多

网友 利***巧:差评。这个是收费的

网友 焦***山:不错。。。。。

网友 饶***丽:下载方式特简单,一直点就好了。

网友 陈***秋:不错,图文清晰,无错版,可以入手。

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