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The Official United States Navy Seal Workout书籍详细信息
- ISBN：9781578261222
- 作者：暂无作者
- 出版社：暂无出版社
- 出版时间：2002-11
- 页数：168
- 价格：138.00元
- 纸张：暂无纸张
- 装帧：暂无装帧
- 开本：暂无开本
- 语言：未知
- 丛书：暂无丛书
- TAG：暂无
- 豆瓣评分：暂无豆瓣评分
内容简介：
Start your workout today with the US Navy SEALs!
The Official United States Navy SEAL Workout presents an accurate documentation of the demanding physical training (or P.T., as it's known in military circles) that students encounter at BUD/S. The physical expectations of BUD/S graduates are awesome...but they are achievable, as this book demonstrates.
You'll learn what it's like to be a SEAL in this incredible book that brings together the fitness requirements, history, and traditions of the US Navy SEALs. Whether you're seriously into exercising or just want to start a personal fitness program, you can follow this All-American workout to strengthen and tone your entire body!
You'll find:
* Workouts you can perform at home, the gym or on the road
* Tips on stretching, lower and upper body workouts, and abdominal workouts
* Intense photos of SEALs as they prepare for missions around the world
* What it takes to become a Navy SEAL ...and more!
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书籍介绍
Start your workout today with the US Navy SEALs!
The Official United States Navy SEAL Workout presents an accurate documentation of the demanding physical training (or P.T., as it's known in military circles) that students encounter at BUD/S. The physical expectations of BUD/S graduates are awesome...but they are achievable, as this book demonstrates.
You'll learn what it's like to be a SEAL in this incredible book that brings together the fitness requirements, history, and traditions of the US Navy SEALs. Whether you're seriously into exercising or just want to start a personal fitness program, you can follow this All-American workout to strengthen and tone your entire body!
You'll find:
* Workouts you can perform at home, the gym or on the road
* Tips on stretching, lower and upper body workouts, and abdominal workouts
* Intense photos of SEALs as they prepare for missions around the world
* What it takes to become a Navy SEAL ...and more!
书籍真实打分
故事情节：6分
人物塑造：6分
主题深度：5分
文字风格：3分
语言运用：5分
文笔流畅：3分
思想传递：6分
知识深度：5分
知识广度：3分
实用性：7分
章节划分：8分
结构布局：3分
新颖与独特：8分
情感共鸣：6分
引人入胜：5分
现实相关：8分
沉浸感：9分
事实准确性：4分
文化贡献：7分
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网友 孙***夏：中评，比上不足比下有余
网友 丁***菱：好好好好好好好好好好好好好好好好好好好好好好好好好
网友 晏***媛：够人性化！
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网友 瞿***香：非常好就是加载有点儿慢。
网友 利***巧：差评。这个是收费的
网友 濮***彤：好棒啊！图书很全
网友 方***旋：真的很好，里面很多小说都能搜到，但就是收费的太多了
网友 寿***芳：可以在线转化哦
网友 屠***好：还行吧。
网友 宓***莉：不仅速度快，而且内容无盗版痕迹。
网友 苍***如：什么格式都有的呀。