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ACUPRESSURE FOR EMOTIONAL HEAL(ISBN=9780553382433) 英文原版书籍详细信息
- ISBN：9780553382433
- 作者：暂无作者
- 出版社：暂无出版社
- 出版时间：2004-10
- 页数：暂无页数
- 价格：95.00
- 纸张：胶版纸
- 装帧：平装
- 开本：32开
- 语言：未知
- 丛书：暂无丛书
- TAG：暂无
- 豆瓣评分：暂无豆瓣评分
内容简介：
Increased stress and traumatic events in our lives have
resulted in many millions of people who suffer from insomnia,
nightmares, anxiety attacks, depression, and tension headaches.
ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips,
quickly and safely, for a wide range of emotional problems. It
explains how emotional distress becomes lodged in the body as
muscular tension and blocked energy, and shows how acupressure can
relieve not just the resulting physical symptoms, but also their
emotional source--often without the need for extensive talk therapy
or medication.
Acupressure stimulates the same points used in acupuncture, but
instead of needles, firm finger pressure is used on the surface of
the skin. The pressure releases neurochemicals called endorphins
that relieve pain. As in acupuncture, specific pressure points are
connected with internal organs and energy pathways in the body
(called meridians) that regulate the flow of electrical energy to
all systems. Unlike acupuncture, acupressure can be used safely by
anyone, with only the hands as equipment.
ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z
guide to emotional ailments (from abandonment to worry and
obsessive thinking), with fully-illustrated instruction on dozens
of precise acupressure point locations and how to activate them,
combined with yogic breathing, stretching, and movement routines.
Case histories from the authors' practice further illuminate each
condition and the path to emotional balance and healing. Most
routines can be used independently for self-care and on-the-spot
relief. There are also sections on how to use the techniques to
help others, with appropriate safeguards.
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作者介绍：
Michael Reed Gach, PhD, Dipl ABT, founded the Acupressure
Institute in 1976, one of the leading international training
schools in Asian bodywork. Gach is a national expert on acupressure
therapy and has taught over 100,000 people from all over the world.
He is also the originator of Acu-Yoga, a self-healing system of
exercises that integrates acupressure and yoga. Gach received his
PhD from Columbia Pacific University in health and human
services.
Beth Ann Henning, Dipl ABT, is the founder and director of Tao
Institute Inc., located in St. Cloud, Minnesota. She has studied
with various teachers and spiritual leaders, and holds
certifications in various modalities including Jin Shin Jyutsu
practitioner, Reiki, acupressure therapy, herbology, Acu-Yoga,
Shotakan karate, Shazen somatic therapies and esoteric theory.
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在线阅读地址：ACUPRESSURE FOR EMOTIONAL HEAL(ISBN=9780553382433) 英文原版在线阅读
在线听书地址：ACUPRESSURE FOR EMOTIONAL HEAL(ISBN=9780553382433) 英文原版在线收听
在线购买地址：ACUPRESSURE FOR EMOTIONAL HEAL(ISBN=9780553382433) 英文原版在线购买
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