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The Nice Girl Syndrome: Stop Being Manipulated And Abused--And Start Standing Up For Yourself书籍详细信息
- ISBN：9780470579909
- 作者：暂无作者
- 出版社：暂无出版社
- 出版时间：2010-03
- 页数：256
- 价格：88.90
- 纸张：胶版纸
- 装帧：平装
- 开本：16开
- 语言：未知
- 丛书：暂无丛书
- TAG：暂无
- 豆瓣评分：暂无豆瓣评分
内容简介：
How women can overcome the pressure to please others and feel
free to be their true selves Are you too nice for your own good? Do
family members manipulate you? Do coworkers take advantage of you?
If any of this sounds familiar, read "The Nice Girl Syndrome." In
this breakthrough guide, renowned author and therapist Beverly
Engel, who has helped thousands of women recognize and leave
emotionally abusive relationships, can show you how to take control
of your life and take care of yourself. Engel explains that women
today simply cannot afford to be Nice Girls, since "nice girls" are
much more likely to be victimized-emotionally, physically, and
sexually-than those who are not so "nice." She identifies seven
different types of Nice Girls and helps you understand which type
might apply to you. She helps you determine whether the Nice Girl
Syndrome is keeping you in an abusive relationship or in
manipulative situations, and helps you challenge and change Nice
Girl beliefs and behaviors that are holding you back. Helps you
confront the beliefs and behaviors that keep you stuck in a Nice
Girl act as you replace them with healthier, more empowering ones
Includes inspiring stories of women Engel has worked with who have
found the courage and strength to stop taking abuse and start
standing up for themselves "This book will challenge, entertain,
and empower its readers."-"Publishers Weekly" (starred review)
Written by renowned author and therapist Beverly Engel, who has
helped thousands of women recognize and leave emotionally abusive
relationships Filled with wise advice, powerful exercises, and
practical pre*ions, "The Nice Girl Syndrome" shows you step by
step how to take control of your life and be your own strong
woman.
书籍目录：
Acknowledgments
Introduction
Part One Strong Women Aren't Nice
1 The High Price of Being Too Nice
2 How did We Get So Nice? 3 The Ten False Beliefs That Set Women
Up to Be Used and Abused
Part Two From False Beliefs to Empowering Beliefs
4 Stop Putting Other's Feelings and Needs ahead of Your Own
5 Stop Believing That Being Nice Will Protect You
6 Stop Worrying about What Other People Think of You
7 Stop Trying to Be Perfect
8 Stop Being Gullible and Naive
9 Start Standing Up for Your Rights
10 Start Expressing Your Anger
11 Learn How to Handle Conflict
12 Start Facing the Truth about People
13 Start Supporting and Protecting Yourself
Part Three From Nice Girl to Strong Woman
14 The Four C's: Developing Confidence, Competence, Conviction,
and Courage
References
Index.
作者介绍：
Beverly Engel, an internationally recognized expert in
emotional and sexual abuse, is the author of numerous successful
books, including The Emotionally Abusive Relationship, Loving Him
without Losing You, and Healing Your Emotional Self . Engel has
appeared on many national television shows, including Oprah . Her
work has been featured in publications such as O: The Oprah
Magazine, Cosmopolitan, Psychology Today, and the Washington
Post.
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书籍介绍
How women can overcome the pressure to please others and feel free to be their true selves Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If any of this sounds familiar, read "The Nice Girl Syndrome." In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships, can show you how to take control of your life and take care of yourself. Engel explains that women today simply cannot afford to be Nice Girls, since "nice girls" are much more likely to be victimized-emotionally, physically, and sexually-than those who are not so "nice." She identifies seven different types of Nice Girls and helps you understand which type might apply to you. She helps you determine whether the Nice Girl Syndrome is keeping you in an abusive relationship or in manipulative situations, and helps you challenge and change Nice Girl beliefs and behaviors that are holding you back. Helps you confront the beliefs and behaviors that keep you stuck in a Nice Girl act as you replace them with healthier, more empowering ones Includes inspiring stories of women Engel has worked with who have found the courage and strength to stop taking abuse and start standing up for themselves "This book will challenge, entertain, and empower its readers."-"Publishers Weekly" (starred review) Written by renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships Filled with wise advice, powerful exercises, and practical prescriptions, "The Nice Girl Syndrome" shows you step by step how to take control of your life and be your own strong woman.
书籍真实打分
故事情节：8分
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知识深度：4分
知识广度：8分
实用性：7分
章节划分：6分
结构布局：4分
新颖与独特：9分
情感共鸣：6分
引人入胜：6分
现实相关：4分
沉浸感：9分
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网友 蓬***之：好棒good
网友 印***文：我很喜欢这种风格样式。
网友 菱***兰：特好。有好多书
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