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GREEN SMOOTHIE REVOLUTION(ISBN=9781556438127)书籍详细信息
- ISBN：9781556438127
- 作者：暂无作者
- 出版社：暂无出版社
- 出版时间：2009-08
- 页数：184
- 价格：64.50
- 纸张：胶版纸
- 装帧：平装
- 开本：32开
- 语言：未知
- 丛书：暂无丛书
- TAG：暂无
- 豆瓣评分：暂无豆瓣评分
内容简介：
Thanks to processed and fast foods, being overworked, and
feeling stressed while eating on the fly, it is increasingly
difficult for most of us to eat anywhere near a balanced diet. We
may not be obviously sick, but may suffer from lack of focus,
insomnia, sluggishness, or any host of symptoms caused by
nutritional deficiency. Green Smoothie Revolution takes aim at this
silent epidemic by restoring balance to our diets.
Combining nutrition and know-how with recipes that pack a
powerhouse punch, Victoria Boutenko reintroduces long neglected
fruits, vegetables, and greens in the most persuasive style for our
busy lives: with fast prep and delicious results. Featuring 200
recipes, Green Smoothie Revolution offers both simplicity (4 ripe
pears, 1 bunch parsley, 2 cups water; blend well) and enough
variety to keep taste buds happy and nutrients coming from a wealth
of options.
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作者介绍：
Victoria Boutenko teaches classes on raw food all over the
world, and is an adjunct professor at Southern Oregon University.
Her (and her family’s) teachings have inspired raw food communities
everywhere. A regular contributor to such publications as Get
Fresh, Just Eat an Apple, Alive, and Natuurstemmingen,
she lives in Ashland, OR.
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其它内容：
书籍介绍
Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.
Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.
书籍真实打分
故事情节：7分
人物塑造：9分
主题深度：6分
文字风格：3分
语言运用：4分
文笔流畅：8分
思想传递：5分
知识深度：6分
知识广度：9分
实用性：7分
章节划分：6分
结构布局：7分
新颖与独特：3分
情感共鸣：4分
引人入胜：4分
现实相关：7分
沉浸感：3分
事实准确性：6分
文化贡献：9分
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网友 屠***好：还行吧。
网友 石***致：挺实用的，给个赞！希望越来越好，一直支持。
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网友 訾***晴：挺好的，书籍丰富
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网友 菱***兰：特好。有好多书
网友 印***文：我很喜欢这种风格样式。
网友 步***青：。。。。。好
网友 饶***丽：下载方式特简单，一直点就好了。
网友 谢***灵：推荐，啥格式都有